Studies show more and more people across the country are experiencing loneliness, which can take a heavy toll on their physical and mental well-being. The good news: there are practical steps individuals can take to get connected and overcome this[…]
This year’s second Rewards for Life® challenge, Rethink Your Drink, runs from June 1 to June 30. To complete the challenge, participants need to record drinking eight or more glasses of water daily for 20 days throughout June. Five registrants will[…]
Congratulations to everyone who completed the Rewards for Life® New Mindset Month challenge. In February, 1,585 participants completed the challenge by reflecting on and recording their gratitude for something or someone in their life at least 17 days during the[…]
NRECA’s well-being focus for the second quarter centers on mental health, a vital component to a person’s overall well-being. It’s important that cooperative employees have access to help for mental health needs they may be experiencing, whether anxiety, grief, depression,[…]
Sign up today for the Know Your Numbers webinar, scheduled for Wednesday, March 16, from 1 to 2 pm Central time. The webinar is designed to help individuals understand their blood pressure, cholesterol levels and other numbers, while offering important[…]