Fruits and vegetables. Whole grains. Healthy fats. These are all part of the recipe for a healthy diet, but how exactly do they fuel our bodies, protect us from disease and keep us well? NRECA’s next well-being webinar, Nutrition &[…]
Congratulations to everyone who completed the Rewards for Life® Rethink Your Drink challenge. In June, 1,359 participants completed the challenge by drinking eight or more glasses of water for at least 20 days. All participants were entered into a random drawing for[…]
NRECA’s well-being focus for the third quarter centers on nutrition. The resources below offer a variety of valuable tips and information that can help your employees and their families make healthy choices with their diets. Share these at your cooperative:[…]
A recording of NRECA’s latest well-being webinar, Loneliness & Social Connectedness, is now online for both plan participants and benefits administrators (BAs). The webinar, presented by WebMD, offers practical steps to overcome loneliness and health benefits of connecting with others.[…]
Sign up today for the Loneliness and Social Connectedness webinar, scheduled for Wednesday, June 8 from 1 to 2 pm, Central time. Have a watch party at your cooperative and encourage your employees to attend. Individuals will learn practical steps to overcome loneliness[…]