Sign Up for the Nutrition & Your Immune System Webinar

Fruits and vegetables. Whole grains. Healthy fats. These are all part of the recipe for a healthy diet, but how exactly do they fuel our bodies, protect us from disease and keep us well?

NRECA’s next well-being webinar, Nutrition & Your Immune System, will take an interesting deep dive into these and other foods and why they are vital to our overall health. You and your employees can learn about prebiotics and probiotics, antioxidants, and macronutrients and micronutrients—what they are, examples of each and how they affect our immune systems.

The webinar is Thursday, August 11, from 1 to 2 pm, Central time. Register now, and set aside time at your cooperative for you and your employees to attend. If you can’t make it, the recorded webinar will be made available on the Employee Benefits website.