New “Live Well” Video Helps Participants Take Small Steps to Better Health

The latest video in the “Live Well” health and wellness video series featuring Dr. Mike Perko, NRECA’s chief wellness advisor, is now available on the Employee Benefits website. In “A Healthier You,” Dr. Perko encourages viewers that by taking small steps they can make healthful changes and maintain a healthier lifestyle. He also shares resources that can help participants in the NRECA Medical Plan make these changes.

“Health Is a Family Affair” and “You Can Manage Chronic Conditions,” other videos in the series, also are available online.

Please share these videos with your cooperative’s employees or encourage them to go online and view them independently.

If you have questions about wellness programs at your co-op, contact NRECA’s POWER Wellness team at 703.907.6237 or by email at wellnessprogram@nreca.coop.