Second Quarter Well-Being Theme: Adolescence and Adulthood

Our 2026 well-being focus on healthy habits at every life stage continues with a second-quarter look at Adolescence and Adulthood – A Spotlight on Mental Health. Check out the short video that highlights this second-quarter theme and featured resources.

FutureMe, Powered by NRECA™ offers educational information and tips that address mental health trends and patterns, and how adults can support adolescents and care for their own mental health.

From April to June, use the following resources to promote this quarter’s theme and available services through the NRECA Medical Plan.

• Infographics that highlight the topics above, plus another promoting Mental Health Awareness Month in May.
• A video overview of three NRECA programs that support participants’ mental health: FutureMe, Teladoc Health^® and Life Strategy Counseling.
• A “Managing Anxiety” webinar, scheduled for May 6 at 1 p.m., Central time. This webinar will address how anxiety disorders differ from everyday situational stress, how multi-tasking and cognitive overload can result in unnecessary stress, and treatments and strategies for reducing anxiety. Sign up your co-op and make the webinar available for employees to watch, or employees can sign up on their own.

If you have any questions for NRECA’s FutureMe team, email futureme@nreca.coop.