Register for the Physical Activity Lunch and Learn on September 5
Let’s get physical! Drawing inspiration from fitness icons of decades past, we’ll learn about the three basic types of exercise and how we can tap into each one to improve our fitness and overall health.
On Thursday, September 5, 2019, at 1 pm, Central time, gather your employees and join the POWER Wellness team to learn about exercise basics and tips for incorporating more physical activity in your life.