‘From Stress to Strength’ Webinar Now Online

From Stress to Strength, the most recent webinar from the NRECA Well-being team, is now online for both plan participants and benefits administrators (BAs).

From Stress to Strength teaches how to take stock of your stressors and practice techniques for managing stress—and your reactions to stressful situations—so you can ease anxiety and feel calmer and more contented.

BAs can find the webinar at cooperative.com > My Benefits > BA Guide > BA Resources > Webinars & Videos > Well-being > From Stress to Strength Webinar.

Plan participants can find the webinar at cooperative.com > My Benefits > Education & Resource > Well-being Resources > Healthy Habits > From Stress to Strength Webinar.