First Quarter’s Well-Being Theme: Healthy Habits

To kick off 2024 in the right direction, encourage your employees to develop healthy habits, with help from NRECA’s FutureMe program. It’s a great area of focus to start the year with; forming healthy habits related to sleep, exercise or nutrition, for example, can guide individuals on the path to sustaining an overall healthy lifestyle.  

Go to the FutureMe page in the BA Guide for healthy habits-related resources to share at your co-op. They include infographics that you can post online or in a breakroom, the “Dealing with Sleep Issues” webinar to register for, FutureMe coaching to help individuals meet lifestyle challenges and goals, and a brief first-quarter theme video to show your employees. Check out the video about the first quarter theme on this page as well.

As a reminder, on the FutureMe page you can find other information and resources to help you plan for next year, including a “FutureMe in 2024” overview video and a “2024 FutureMe calendar” flier. If you have any questions for the FutureMe team, email Futureme@nreca.coop.