A SMART Start to Your Health

March is National Nutrition Month, and NRECA encourages you to be smart about eating healthy and staying active.

Not sure where to start? Check out the eat SMART® and move SMART® programs developed by NRECA just for you! These programs focus on small changes you can make every day to maintain a healthy weight, reduce the risk of chronic disease and improve overall health.

eat SMART focuses on nutrition tips and ideas for healthy eating. From eating on the go to making healthier snack choices, the eat SMART kit contains tons of tips and ideas.

move SMART is all about staying active and moving daily. You’ll find tips and ideas on how to stretch at work, the best exercises for your muscle groups and much more!

Benefits administrators have access to a myriad of SMART program resources including videos and more on under the My Co-op’s Insurance megamenu in your Admin section. Participants can also access SMART program resources under their My Insurance megamenu.

eat SMART and move SMART resource kits offer valuable tools to help you promote healthy habits at your cooperative. To order a hard copy of the kits, contact the Member Contact Center at 866.673.2299 or contactcenter@nreca.coop.