Q3 Well-being Theme: Nutrition

NRECA’s well-being focus for the third quarter centers on nutrition.

The resources below offer a variety of valuable tips and information that can help your employees and their families make healthy choices with their diets. Share these at your cooperative:

Infographics

• Pack a Healthy Punch in Your Child’s Lunch
• Food Nutrition Labels—5 Things to Focus On
• 10 Superfoods for Your Heart

Find more nutrition-related infographics on the Employee Benefits website.

NRECA Programs

• WebMD MyHealth Manager: Find nutrition-related tips and information, and set goals using the Daily Habits tool.
• MyHealth Coaches: A registered dietitian or health coach is available to help with your nutrition or weight management needs. Call 866.696.7322, 24 hours a day, seven days a week.

Webinar

• Nutrition & the Immune System: Scheduled for August 11, this webinar will look at how your diet affects your immune system and the key nutrients that help your body fight illness. Register for the webinar, and mark your calendar with plans to show it at your cooperative.

If you have any questions for the NRECA well-being team, email wellbeingprogram@nreca.coop.