Q2 Well-being Focus: Interpersonal Influences on Your Health

Following this year’s first quarter focus on an individual’s own influence on their health, our second quarter well-being communications will center on interpersonal influences.

Specifically, communications will address:

• Getting support from friends and family to maintain better well-being
• Setting a good example of healthful living among family and friends
• Building supportive relationships to cultivate healthy behaviors

Q2 resources
The following resources, offering tips and support from NRECA, are available to share at your cooperative.

Infographics:

• Super Supporters
• Well-being: A Family Affair
• 3 Ways to Maintain Life-Work Balance 

Programs:

• MyHealth Coaches^®: Receive personalized one-on-one coaching for help managing a chronic condition or improving your well-being, including kicking the tobacco habit.
• Life Strategy Counseling: Offers support via professional counseling and resources for issues like grief, addiction, relationship problems and more.

Webinar:

• Family Health & Well-being: Coming in May. Look for an invitation in April for your co-op to sign up.

Participants can find additional resources on the Well-being Resources page on the NRECA Employee Benefits website.

If you have questions about any of NRECA’s resources or programs, email the well-being team at wellbeingprogram@nreca.coop.