Online Now: Stages of Change Lunch and Learn Webinar

A recording of our recent lunch and learn webinar, Stages of Change: How to Change Habits for Good, along with the slide deck and accompanying change planning worksheet, are online for your employees.

The webinar, originally recorded on January 23, features NRECA well-being advisor Dr. Mike Perko and NRECA’s Morgan White discussing how to recognize what stage of behavioral change you are in and how to move forward so you can make lasting change for better health and well-being.

The lunch and learn recording, slide deck and worksheet can be found at cooperative.com > My Benefits > Education & Resources > Wellness Resources > Healthy Habits > Stages of Change Lunch and Learn.