Fourth-Quarter Well-being Theme: Nutrition as a Lifestyle

In the fourth quarter, FutureMe, Powered by NRECA™ wraps up its nutrition-themed year with a focus on Nutrition as a Lifestyle.

We offer resources with tips and information that support NRECA Medical Plan participants in making healthy eating a way of life.

Check out the short video on the FutureMe page that highlights the theme and resources, including:

• Infographics, of which topics include portion distortion, simple steps to form daily healthy eating habits and ideas for making fast healthy food more convenient.
• A live cooking demo. Sign up for the November 5 demo, featuring a holiday theme, either for the 1 p.m. or 7 p.m. (Central time) session—and make it available for employees to watch at your co-op, or employees can sign up on their own.
• FutureMe coaching. Participants can speak with a nutrition coach for support. 

If you have any questions for NRECA’s FutureMe team, email futureme@nreca.coop.